Why Should Senior Citizens Perform Balance Exercises
May 25, 2020Remember how you used to play tag as a kid? You weren’t bothered if you fell because you’d get right back up and keep playing. Grass stains were the only …
Keep up with StoneRidge.
There’s always something going on in our community. Visit here often to learn more about the people, programs and happenings at StoneRidge.
How Gardening Helps Keep Your Health in Full Bloom
April 21, 2020Gardeners in Connecticut anticipate spring like sprinters preparing to burst out of their blocks. We can’t wait to shake off the dead of winter and start mucking about in the …
The Importance of Making Friends and Socializing as a Senior
February 3, 2020Why Staying Connected is Good for Your Health It seems the older you get, the harder it is to maintain social connections. One day, you’ve got a house full of …
What are the 8 Dimensions of Wellness?
January 30, 2020There’s more to wellness than diet and exercise. While getting regular exercise and eating a healthy diet are important for maintaining an active lifestyle, there’s more to wellness than physical …
