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You walk into a room and momentarily forget why you went there. Or you see someone you know and can’t remember their name, though it comes to you later. Are you losing your marbles? Or is it just a senior moment, nothing to worry about? If memory problems are affecting your daily life, it could …

Despite what you may have heard, adults age 50 and older are adopting smartphones, wearables, smart speakers, and smart home technology at nearly the same rate as adults ages 18 to 49. But the older you are, the less likely you are to jump on the tech bandwagon. That’s understandable. Adults over 70 didn’t grow …

Selecting a senior independent living apartment that meets all your needs may seem daunting, especially when you have a lifetime of possessions to think about. But paring down your possessions and moving to a smaller space has its benefits. At a senior living community like StoneRidge, you don’t have to worry about maintenance, and opportunities …

Finding the right community for you is a lot easier when you know what to look for in a senior living community. The first step in choosing the right retirement community is to write down what your priorities are. Here are a few questions to ask yourself before you start comparing your senior living options. …

The COVID-19 pandemic has taken a toll on all of us. Here at StoneRidge, protecting our residents from contracting the coronavirus is our number one priority. However, there’s also a serious threat to their mental, emotional and social wellness. The importance of socialization for seniors can’t be underestimated in a time like this. How to …

As we age, stress has a greater impact on our overall health. Our bodies have less physical resilience to stress in older age, caused by aging brain cells’ reduced ability to process stress-producing hormones — which can then contribute to other age-related health issues. Chronic senior stress can increase the risk of cardiovascular diseases like …

If you’ve ever donated blood, participated in a charity walk, or served a Thanksgiving meal in a shelter, you know how good volunteering makes you feel. But the health benefits of volunteering for seniors are more than just mental. Studies show volunteering can lower blood pressure, reduce the risk of heart attack or stroke, and …